2025/2026 Workshops

Local support for menopause wellbeing

A woman stand infron t of a pink background holding a bunch of tulips. The text says The Verve Hormone Reset

The Verve Clinic are advertising their waiting lists for various group programmes; Hormone Reset, Gut Reset, Metabolic Reset, and Brain Reset. To find out more information about these programmes, click on the button below.

A logo. Uppercase text says TALKWORKS. The colour graduates from grey, to green to blue. Grey text underneath says Improving Your Mental And Physical Wellbeing

TALKWORKS for Menopause - FREE six week, online course from the NHS

Are you experiencing any physical or emotional side effects as a result of menopause? The 6 week TALKWORKS for menopause group is free for adults across Devon (outside Plymouth) to book onto. It provides information, strategies and techniques to reduce the impact of symptoms of menopause and perimenopause. Each course will be delivered online via MS Teams (one session per week) starting on the following dates:

  • Tuesday 21st October 3pm
  • Wednesday 19th November 10am
  • Tuesday 13th January 2026 3pm
  • Wednesday 11th March 2026 10am
  • Tuesday 17th March 2026 3.30pm

A woman is standing in a yoga pose, on a sandy beach. The sea and golden sunset is behind her.

Second Spring: Yoga For Menopause with Hannah Lenton - Request a place for February 2026

An extensive 12-part programme by Hannah Lenton offering a positive, empowering space to come together with other women, gain knowledge, share stories, and explore how yoga, breathwork, and mindful lifestyle choices can help ease the transition.

£250 (£20 per session approx)

A poster advertising the Explorers Club, blue background with white text. Top image people are planting trees in a field. Three smaller images show adults rockpooling, a woman swimming in the sea by some rocks, and a man holding a small crab by the rockpools.

New, adult version of Ocean Explorers, helping locals get outdoors with nature, meet like-minded people, learn about conservation, effect change in your community, and boost your wellbeing.

FREE