In the above photo from L to R: Emma Lee, Samantha Hardwick, Hazel Harrison, Nicky Ruddick,...

Back in June 2025, something happened in Barnstaple that felt quietly revolutionary. No, it wasn...

An Introduction to Managing the Menopause - FREE online taster session From Peri to Post -...

They say what you don’t see can’t hurt you. But when it comes to the pelvic floor, that’s a lie...

Don’t worry, this isn’t a sales pitch. I just needed a photo that captured the idea of moving...

I’m thrilled to announce that Hot Flush will be producing another menopause information and...

What a great night the Menopause Information and Support Event was. Hosted by Studio KIND. and...

Hats off to the fabulous Barnstaple Library, which has been a big supporter of the Menopause...

It’s important to me that the Menopause Information and Support Event is free to attend, but like...

Join us for a warm and welcoming evening at the Menopause Information and Support event. This in...

They say inspiration strikes when you least expect it. For me, it wasn’t at a dinner party in...