2026 Workshops

Hakeford Woods - Women’s Wellbeing in the Woods

Hakeford Woods women’s group is an inclusive space where there is no expectation to fit a mould or to follow a remit and a place where women can be mutually supportive through their common gender specific experience. Enjoy walks, chats, sharing food, crafting and exploring the natural surroundings.

Saturday 6th June, 10.30am - 2.30pm (Monthly)

£12

Hakeford Woods Forest School, Hakeford, Near Stoke Rivers, Barnstaple EX327LB

Second Spring - Yoga For Menopause Workshop

Your Shanti are facilitating a suppportive space to learn, connect, and explore how yoga, breathwork and simple lifestyle choices can help you move through menopause with ease

Dates: 31st May

£15 per person

46 Mill Street, Bideford, Devon EX39 2JR

Managing The Menopause Wellbeing, Fitness & Surf Therapy Sessions

LK Health and Wellbeing are facilitating more Menopause Surf Therapy Sessions for 2026. Designed specifically for women in perimenopause and post menopause who want to feel strong, supported and energised again — in a way that works with their hormones, not against them.

Dates:

7th June, 14th June, 25th June

5th July, 12th July, 19th July

11am - 2.30pm North Devon Surf School

£240 per person.

Small class size, booking essential. Email Loren to reserve a space

Six-week TALKWORKS for Menopause Workshop

TALKWORKS for menopause group is free for adults across Devon (outside Plymouth) to book onto. It provides information, strategies and techniques to reduce the impact of symptoms of menopause and perimenopause.

Each course will be delivered online via MS Teams (one session per week and 2-hours long) starting on the following dates:

Wednesday 20 May 3pm

Tuesday 16 June 10am

Free

Bideford’s First Dedicated Yoga and Wellness Space

'Shanti' is an independent, community-focused Yoga & Wellness Space offering uplifting and soul-nourishing classes, events, and holistic therapies, and a warm welcome to everyone who enters our doors.

Flexible pricing plans available -see website for details

New, adult version of Ocean Explorers, helping locals get outdoors with nature, meet like-minded people, learn about conservation, effect change in your community, and boost your wellbeing.

FREE