Navigating Menopause With Humour & Heart
Shining a light on local menopause support networks and services in north Devon
October 27, 2025 · Events,News,Hot Flush DiariesIn the above photo from L to R: Emma Lee, Samantha Hardwick, Hazel Harrison, Nicky Ruddick,...September 30, 2025 · Hot Flush Diaries,News,EventsBack in June 2025, something happened in Barnstaple that felt quietly revolutionary. No, it wasn...WorkshopsAn Introduction to Managing the Menopause - FREE online taster session From Peri to Post -...September 16, 2025 · Hot Flush DiariesThey say what you don’t see can’t hurt you. But when it comes to the pelvic floor, that’s a lie...August 19, 2025 · Hot Flush DiariesDon’t worry, this isn’t a sales pitch. I just needed a photo that captured the idea of moving...News,EventsI’m thrilled to announce that Hot Flush will be producing another menopause information and...June 15, 2025 · NewsWhat a great night the Menopause Information and Support Event was. Hosted by Studio KIND. and...Hats off to the fabulous Barnstaple Library, which has been a big supporter of the Menopause...It’s important to me that the Menopause Information and Support Event is free to attend, but like...Join us for a warm and welcoming evening at the Menopause Information and Support event. This in...Hot Flush DiariesThey say inspiration strikes when you least expect it. For me, it wasn’t at a dinner party in...Sign up to emails
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